Never before in history, has the world been just this way.

Sure, similar, but never quite like this.

It's all new.

We are making it up as we go.

I'm convinced NO ONE knows what's going on.

 

It can feel like one hell of a lonely mission out there sometimes.

​

As the world gets louder & more chaotic,

your most sacred work is to develop &
nurture your relationship with your Self,

your mental & emotional health,

AND with The Unknown.

​

I don't know if "the Unknown" is

the right descriptor for the above sentence.

Maybe it's God.

Maybe it's the Universe.

Maybe it's the Goddess.

I don't know.

And, well, I guess that's just the point

of Spirit, Source, Creator, Buddha, Allah, The Almighty One, Yahweh:

It's the All Pervasive, Benevolent, Great Unknown. 

 

And maybe that's why it's lonely.

Because your Soul is begging for a Loving Sanctuary,

but you're looking OUT THERE (in the cruel world),

when what you're looking for can

only be found by looking

IN HERE
*points to heart*

The deeper I go into my own healing,

the more it becomes increasingly clear that

healing begins with LISTENING. 

​

Listening to your Breath, 

your Heart, your Body, your Soul.
Listening to the ones you Love.

Listening to your intuition.

Listening to the sweet whispers of that indescribable Love Force that is the backdrop of all existence.

​

And the quality of listening required now is only possible

if you actively set yourself up with dedicated time to do so.

​

The problem of this current Age of Information is that,

collectively, we've forgotten how to listen.

​

Yoga Nidra is one of the most prolific listening practices in existence.

​

Not only does Yoga Nidra teach you learn how to entrain your nervous (electrical) system into listening states,

but you also learn to cue your endocrine (chemical) system into more receptive states.

When you slide more fully into these states, the physiological response is to let go.

​

And in that moment, when you loosen your grip, resistance subsides

and finally, the healing process can begin.

​

True compassion and forgiveness is nearly impossible without fully present listening. 

​

There has never been a more important time to be connected to your inner wisdom and listening practices.

With so many messages coming in from all different perspectives, an anchor into your Essential Self is one of the most valuable tools you could cultivate.  As you nurture an intimate relationship with your Ancient and Infinite Self, you know who, what and how to trust by how it feels.

​

The ancient practice of Yoga Nidra helps you to do just that. 

 

And when you have a map and begin to understand the neuro-architecture

that you have to tread through to get to that release point,

you're more likely to trust the process.

It's nearly impossible to explain to someone what the practice of Yoga Nidra is exactly,

yet once your awareness surfs into that luminal state of Yoga Nidra,

you know exactly what I am talking about.

Inside of the state of Yoga Nidra, you have the opportunity to witness your subconscious mind, unravel stories, release history, tap intuition and access a creative power that is unparalleled.

There is so much more to this practice!

We'll talk about all of this in the course.

 

ARE YOU IN?

If you're here, you've likely spent time in that precious and illuminating space and feel compelled to share the practice with others.
 

This training is for those who want to develop a deeper understanding of Yoga Nidra and its potential while amplifying the benefit of your practice, as much as it is for those who want to lead it. As guides of this practice, your experience with it directly informs your ability to lead it for others.